Time to say goodbye to dandruff

Dandruff is an embarrassing problem. One that often gets aggravated as winter sets in. We’ll tell you how you can get rid of it!

What is dandruff?

Dandruff is shedding of the skin on the scalp, that leads to white flakes on the head, neck and shoulders.

Our skin cells continuously renew themselves. The new skin cells push the old ones to the surface and out of the scalp. In the case of a person with dandruff, the rate of renewal is faster – which means more dead skin is shed, making dandruff more noticeable. Some people with dandruff might also suffer from irritation, itch and redness on the scalp.

Excessive flaking could also be a sign of underlying conditions like psoriasis. Dandruff can also occur when the scalp is frequently exposed to extreme temperatures.

Signs and symptoms of dandruff:

The biggest sign will have to be white flakes on the scalp and hair. If the person is wearing dark-coloured clothing – flakes will be noticeable when they fall on the shoulders.

• An itchy scalp
• Sore scalp
• Greasy flakes

If you have dandruff pay attention to these tips:

• There are many over-the-counter anti-dandruff shampoos that contain varied ingredients to combat dandruff effectively. It’s best to pick one with any of the following ingredients: zinc pyrithione, selenium sulphide, coal tar, ketoconazole, salicylic acids, tea-tree oil, green tea.
• Shampoo your hair every day to prevent dead skin build-up on your scalp.
• Use an anti-dandruff shampoo twice a week, and use a mild shampoo on the other days of the week.
• When you wash your hair, apply shampoo, lather well, rinse and repeat again. Make sure you rub your scalp gently to dislodge any dead skin on your scalp. Also, if you are using an anti-dandruff shampoo add another step i.e.: apply shampoo, lather well, wait for 2 minutes and then rinse. This allows the shampoo time to work.
• In case you use a conditioner, make sure you only apply it on your hair and not the scalp. Also ensure you wash it off thoroughly, as any residue will only worsen your dandruff.
• Brush/comb your hair regularly. This will help routinely dislodge any dead skin on your scalp.

Some home remedies for dandruff:

• Make a mixture of 6 tsp. of water and 2 tsp. of vinegar and apply on scalp with cotton. Leave it on overnight and rinse. Do this once a week for about a month.
• Make a paste of soaked fenugreek seeds and curd. Apply on scalp and leave for half an hour and wash.
• Mix a tsp. of lime juice and 2 tsp. of vinegar and massage on the scalp. Wash after an hour.

If your dandruff is persistent even after a few weeks of such treatments – it is advisable to visit a dermatologist.

How to Take Care of Frizzy Hair?

Hair is porous, so your cuticles suck up every bit of moisture they get. During the hot months, when humidity hits the roof, cuticles absorb moisture and expand. This causes hair to frizz up. The scorching summer sun combined with heat styling procedures like blow-drying or straightening can result in frayed and brittle ends.  An easy way to tame your mane is by using a hydrating, nourishing shampoo and conditioner. Refrain from excessive styling with blow-dryers, curling irons or flat-irons, as too much heat damages the cuticle and leads to more frizz. Dr Aparna Santhanam, consulting dermatologist, Hindustan Unilever, says, “It’s important to use hats, scarves or umbrellas each time you step out to protect your hair from damage. Tie long hair back gently while travelling to minimise breakage.” 

SHOW SOME LOVE

Hair-care or pampering needn’t always be an expensive salon affair. Dr Santhanam lists out a few tricks to help turn your grooming routine into a full-blown pampering session:

Hot oil massage: 

Dr Santhanam suggests beginning your home hair spa with a deep oil massage to the scalp and hair, using oil enriched with different herbs and natural ingredients. “Warm a little coconut oil slightly and add a few curry leaves, hibiscus and jasmine flowers. Decant it and massage deeply for about 20 minutes,” she says.

Deep-conditioning hair pack: 

Step two is a heavy-duty conditioning mask. You can either go for readily available protein/wax hair masks, or whip up a natural pack with a mix of egg whites and natural products like hibiscus and aloe vera.

Get the hot towel:

After the pack has worked its magic on your hair for 20 minutes, wrap your hair with a steamed hot towel. This will make sure that your hair and scalp absorb all the proteins and nutrients from the pack.

Wash up: 

Rinse with a deep cleansing clarifying shampoo and conditioner.

Post-wash conditioning: 

The final step involves applying a serum or leave-in conditioner for shine. It’s best to let the hair dry naturally. If you’re stepping out, blow-dry to a sleek, desired finish.

4 Common Hair Care Questions Untangled

With all the hair care products available, consumers can easily become entangled in their choices. Some products promise to be gentler on hair, while others offer thickening or smoothing solutions, but not all of these claims are scientifically based.

Despite their uplifting promises, some products can be just a waste of money, and some can actually damage the hair, said Dr. Nicole Rogers, an assistant professor of dermatology at Tulane University in New Orleans.

Here are some tips to help you decide which hair care products to buy, as well as the lowdown on the science of some commonly touted ingredients. [ 7 Beauty Trends that Are Bad for Your Health]

Are sulfate-free shampoos really better?

Sodium laureth sulfate and sodium lauryl sulfate are two of the most common shampoo ingredients. These chemicals are what make shampoos turn into a thick lather in the shower, which removes dirt and debris from hair.

Recently, sulfates have come under attack for being harsh on the hair by removing natural oils, causing frizziness and damage to dyed hair. Now, many products bear a "sulfate-free" label, and these are often more expensive than their counterparts.

However, Rogers said there is no scientific evidence that sulfate-free shampoos are gentler on the hair than shampoos that contain sulfate.

Similarly, no scientific data supports marketing claims that some sulfate-free shampoos extend the life of hair color or keratin treatments, Rogers said.

It is possible that some people, particularly those with the skin condition eczema, are sensitive to sulfates. There have been a few reports linking sodium laureth sulfate and sodium lauryl sulfate to contact dermatitis in some people. For these people, sulfate-free shampoos can be beneficial, Rogers said.

Are keratin treatments safe?

Keratin treatments are touted for their ability to smooth and straighten hair, turning the tightest curls into silky threads, with an effect lasting up to five months.

However, in addition to keratin, these products contain the dangerous chemical formaldehyde, often exceeding the concentrations permitted in Canada and European countries. Keratin treatment products have also been cited numerous times by the U.S. Occupational Safety and Health Administration (OSHA) for using higher levels of formaldehyde than are allowed in the United States.

Formaldehyde can harm the eyes, lungs and nasal passages, Rogers said. The chemical is also thought to be a carcinogen.

Moreover, there is no data showing that keratin treatments can strengthen the hair. Rather, the high-heat flat irons needed to seal the formaldehyde into the hair shaft can cause long-term damage to the hair, Rogers said.

Are hair-thickening products safe?

Products marketed as hair thickeners temporarily coat the hair shaft to make hair look thicker, but they cannot change the natural density of hair. The thickening effect will only last until the hair is washed.

Rogers said that these products are very safe, and advised consumers to look for hair-thickening products that contain hydrolyzed keratin or dimethicone, which coat the hair shaft to make hair appear thicker.

Some hair-thickening products now being marketed also contain the drug minoxidil, which can boost the density of thinning hair and create noticeably thicker hair. Minoxidil is the only topical medication approved by the Food and Drug Administration to regrow hair and slow future hair loss, Rogers said.

Should heat protectants be used when blow drying?

Heat from hair dryers, flat irons or curling irons can be very damaging to hair, and cause a condition that dermatologists call bubble hair: When the water in the hair is heated and turns to steam, it causes bubbles to form within the hair shaft. The result is brittle hair, with frizzy ends.

To counteract the effects of heat, Rogers recommended using a heat protectant before applying any heat to the hair. These products are sprayed or applied onto the hair, and contain protective polymers and silicones that insulate hair from heat.

Also, it is better to use the lowest temperature settings on hair dryers, and use heat as little as necessary and for the shortest time possible, Rogers said.

For hair already damaged by heat, moisturizing the hair regularly can help reduce the appearance of heat damage, but it cannot repair the hair, Rogers said. Cutting damaged hair, and allowing healthy hair to regrow, can also improve your locks' appearance.

7 Hair Care Beliefs that are Actually Damaging

So you are all set for your wedding, fixed appointments with your beautician, made your trousseau shopping list and decided your look for the big day. This is the time when everyone you meet is up with some advice for you, either for your outfit, makeup, skin or hair. Especially when it comes to hair care, there are at least a dozen beliefs and tips that every person wants you to follow. But did you know that some of these are actually not true at all, and can in fact damage your hair? Read on, as we bust 7 such popular notions.

1. More you comb, better it is for hair growth

Regular combing is necessary for tangle-free and healthy looking hair. It also promotes blood circulation in the scalp. So, this belief might have some creditable origins. But if you overdo it, and do not use a wide-toothed comb, there are all the chances that you pull the hair off the follicles making the strands weak. Frequent combing can also irritate the scalp, further damaging the follicles. So, just be gentle and use a wide-toothed comb to untangle hair.

2. Frequent shampooing prevents oily hair

Hormonal and genetic factors regulate how much oil is produced by our scalp. Shampooing will only cleanse your scalp and hair. It cannot control how much oil is produced. In fact, too much shampooing can leave your hair brittle by sapping it off the natural, essential oil.

3. Some hair products repair split ends

Split ends are caused by the wear and tear of hair because of rough handling. Another reason is not regularly oiling and cleansing the hair. The only cure for split ends is trimming your hair regularly, and conditioning it well. Experimenting with too many fancy products will not only burn a hole in your pocket, but also make your hair weak.

4. Frequent trimming helps in hair growth

This is one of the favourite beliefs that many of us hold and pass on. The known fact, however, is that hair grow at the roots, and trimming the edges has no significance whatsoever, on the growth. All regular trimming can do is to make you look well-groomed and your hair well-managed by eliminating split ends. So, go ahead and do get a trim regularly, but only with the intention to look better. As far as hair growth is concerned, everyone’s hair grows about half an inch every month. So as a matter of fact, too much trimming might actually slow down the results you are looking for!

5. Only animal protein is best for your hair

Animal protein from sources like eggs, chicken and fish, is actually very good for your hair. But it does not mean that vegetarians cannot have healthy hair! In fact, if you over indulge in animal proteins, you run a risk of piling on excessive calories as well. So, your regular pulses, lentils, nuts, soya, and milk products are absolutely perfect too.

Also Read: Fight Hair Loss with these 6 Common Foods

6. Some shampoos and oils can boost hair growth instantly

It is no secret that the quality and health of your hair is governed largely by your genes. This also holds true for hair growth. Your hair growth can slow down a little bit as you age. But with a well-nourishing diet, enough exercise, and regular hair cleansing routine, you can have a normal, healthy hair growth. Topical application of shampoos, serums or oils can do nothing exceptional for that.

7. Protein-based shampoos nourish your hair 'from within'

It is true that hair is composed of protein and it does need protein to remain healthy. But, all the protein that it needs, it gets from your diet. The scalp needs nourishment from within for hair growth. The so-called “protein based” shampoos will do nothing more than clean your hair; and, their excessive use will leave your hair dry.

We would say, not just for your wedding, but also for later, getting your facts right before you fall prey to hearsay would be great for healthy hair.

Hair Care Solutions That Won't Cost You a Penny

From finding the right shampoo to eating the right foods, there is so much that goes into taking care of your hair. Here's how you can get the hair of your dreams every day without breaking the bank or your schedule.

Shampoo

Find the right shampoo for your hair type, scalp type and washing frequency, and use only lukewarm or cool water. Fortnightly or monthly, use a clarifying shampoo to deep-cleanse your hair of product build-up.

Mumbai-based hairstylist Nisheeta Bavadekar says, “When wet, hair stretches by over one-third of its length and requires extremely gentle treatment. Avoid rough, vigorous shampooing and sleeping/leaving home with wet or dripping hair.” Sweat, friction and windy days can damage the hair shaft terribly.

Condition

After every shampoo, condition mid-lengths and ends, and very delicately, untangle knots with a wide-toothed comb before rinsing. Always use a towel to blot dry (never rub) excess moisture. Then, quickly blast-dry with a blow-dryer on a cool setting.

Nisheeta says, “Conditioning helps untangle hair when it is most vulnerable to breakage. When drying, always towel it till it’s 70 to 80 per cent dry, before using a hair dryer.” Don’t forget that a hair dryer is used to give shape and set hair. So use sparingly to avoid damage.  

Maintain

Even if you’re growing your hair, you need to trim it once in three months for healthy new growth. For very dry hair, seek professional help. Avoid tying it too tightly or in the same place, to prevent thinning or traction alopecia. Change your parting regularly.

Nisheeta says, “The hair up to two inches from your scalp gets nourished from your diet. The rest of your hair needs continuous external nourishment via serums, conditioning masks and salon treatments. Regular trimming is a must, as split-ends travel upwards towards the scalp and must be cut off.”

Healthy lifestyle

Healthy hair comes from within; aim for a balanced diet rich in protein, nuts and greens as well as plenty of water. Hormonal imbalances, new medications, lifestyle changes and deficiencies play havoc with its health.

Nisheeta says, “Hair loss is usually internal. Hair products do not penetrate the shaft, and therefore cannot cause worrisome hair loss. We spend so much time indoors that we don’t get enough sunlight and thus develop vitamin D deficiencies. Proper diet and a little care go a long way towards body, mind and hair health.” 

Protect

You live in artificial AC temperatures and tropical outdoors that dry your hair out. Use leave-in conditioners, serums and heat protectant sprays to coat hair with protective layers. Extreme sun exposure, straightening, extensive blow-drying and constant hair processing for colour or change in texture can damage it irreversibly. So, it is important to protect your hair from harm as much as possible.

10 winter hair care tips

Keep the gloss this winter

Winter can take its toll on your hair - cold winds, pouring rain, icy snaps, central heating all take their toll on your locks. So it's worth starting a change-of-seasons care regime to keep your hair in the best shape possible.

Follow this advice from hairstylist to the stars and creative director at the Daniel Galvin salon in central London, Asgar, to keep your tresses looking glossy, moisturised and full of life - whatever the weather.

1. The winter months can dull hair, so invest in a good quality shampoo and conditioner to get a healthy shine. Wash and condition your hair, then blast it with a cold water rinse to help seal in the conditioner to add shine and make your hair easier to style.

2. Your winter hair may already be in damage deficit from exposure to the sun and sea during the summer months, so needs to be nourished from within. Choose an intensive moisturising shampoo and conditioner: look for products with the word ‘replenish’ on them.

3. Add a hair treatment mask once a week to your hair care routine.

4. Moisturise your hair once a week with a hot oil treatment to promote a healthy scalp and nourished hair. Some natural oils that work particularly well include coconut oil and almond oil.

5. Give your hair a new lease of life in the autumn/winter months with a cut to get rid of split ends. Aim to get your split ends trimmed every six to eight weeks as this will promote healthy hair.

6. As the weather becomes colder and the air drier, it takes its toll on your hair and can cause it to become brittle and dry and to break. Indoor heating can also damage hair. Wear a scarf or hat when outside, and add humidity to the air in your home or office - your hair and skin will benefit.

7. To avoid frizzy, static-prone hair in the winter months, keep your hair tied up as much as possible, particularly when out and about, and especially when exercising.

8. If you use heat styling tools, like curling tongs or hair straighteners, then you must always use a good quality, nourishing heat defence spray or leave-in conditioner to protect your hair and keep it looking glossy and hydrated. This is especially important during winter, when cold wind, rain and the added heat from styling tools all contribute to hair damage.

9. Try not to leave the house with wet hair: the cold weather can cause your hair to freeze at the cuticle and cause it to break.

10. Lastly, why not rejuvenate yourself and go for a new look this winter by dyeing your hair a dark, warm colour? On-trend colours right now include mahogany, plum and chocolate brown.

Home-made hair packs for luscious hair in winter

Winter can be harsh on your hair. Here are few hair packs which will help maintain beautiful hair this season.

A good hair care routine is a must during the winter months.  Lack of moisture in the air coupled with decreased humidity and pollution makes your hair weak causing split ends and damage. To regain the nourished and glossy look of your hair, try some of these time-tested beauty regimes, formulated by our experts especially for this season.

Home-made hair care packs for winter

Strawberry pack

You will need: One cup crushed strawberries, half cup rosemary shredded and one tablespoon vinegar. Mix the above ingredients well in a bowl and apply to your hair. Leave it on till its dry (about half an hour) and rinse. This pack works well even on coloured hair.

Egg and banana pack

Bananas make for wonderful hair conditioners. Use ripe ones for maximum benefit. You will need:  two ripe mashed bananas, two eggs beaten well, juice of one lime and two vitamin E capsules. Mix all the items in a bowl, apply to your hair and wear a shower cap, keep it on for about thirty minutes, then shampoo. This pack can be used as often as twice a week.

Fuller’s earth pack

Fuller’s earth or multani mitti is a must in beauty regimes of Indian women. You will need:  two tablespoons each of Fuller’s earth and gram flour (besan) and half cup vinegar. Mix well and apply for twenty minutes, then rinse. For very dry hair, you can apply hair oil before putting on the pack.

Shikakai pack

You will need: two to three tablespoon shikakai powder, two tablespoon each of fenugreek seeds and green gram (soaked the previous night and blended together). To this add one whole egg, mix well and use like a shampoo. This pack makes hair soft and shiny.

Who doesn’t like a handful of cashews as an evening snack? Luckily, these delicious nuts are also good for your health.

Benefits of cashews include:

Full of good fats that are good for cholesterol and a healthy heart

Contain magnesium and copper that help to strengthen bones and are good for blood flow.

Contain soluble dietary fibre

Do include nuts in your diet. You could go with a handful of mixed nuts or even chop some nuts up and add them to your morning cereal. However, remember, its best to eat nuts raw or dry roasted, with minimum or no salt. Also, nut allergy can be fairly common. So make sure you’re not allergic to a certain nut before indulging in it. And like with anything else in life, eat in moderation. Other than that, all we can say is, go nuts!

The Perfect Straight Hair Experience

In January, beauty bloggers around the country responded to Sunsilk’s question ‘What is the craziest experiment you’ve tried to get straight hair?’. The responses were indeed crazy, wacky and lots of fun! Sunsilk responded personally to every blogger, reassuring them that they need not experiment with their hair anymore and offered them a solution to get straight hair every day – thus, was launched Sunsilk Perfect Straight shampoo and conditioner!

Every blogger received a sample of Sunsilk Perfect Straight and got an opportunity to try and test the product for themselves. To create some more buzz, Sunsilk asked bloggers to write about their product experience, thus getting credible reviews from real girls and lots of feedback about the brand’s latest product. 

With an exciting grand prize (an iPad) and 15 Kindles, the entries were super creative. From picture stories, to stop motion videos to hilarious real life accounts, bloggers testified to Sunsilk Perfect Straight being the perfect solution to straight hair days.

Pooja, who blogs at My Lips Don't Lie, has been chosen as the GRAND PRIZE WINNER, for her witty account of how she is wary about losing hair with straightening irons.

Shruthi Chaturvedhi’s entry ‘Lock Kar Diya Jaye’ was a creative spin on the Sunsilk brand communication ‘Lock Karo, Rock Karo’ on her blog Chaai, Paani, Biskut etc

Bushra too says ‘I locked, I rocked’ in her blog Stillettomaniac and who can’t agree that straight hair rocks!

Modonika gave rated the product 4/5 at Modonika

Pooja Kopargaonkar who says she had frizzy hair, says Sunsilk really helped control the frizz in her blog Born with Heels.

Ganga Bharani’s stop motion video was impressive and we think the amount of effort she put in is truly commendable – a real Sunsilk girl, this one! Do check out her video at Scribbled by GB.

So….if you have not yet tried Sunsilk Perfect Straight, what are you waiting for? Go ahead….LOCK KARO, ROCK KARO!

Hair Care Tips for a Healthy Scalp

Hair problems such as thinning or falling of hair, premature greying or breakage, dandruff and flaking could be symptoms that indicate an unhealthy scalp. As upsetting and embarrassing as these may be, they are also warning signs to start taking care of your scalp. 

What's your scalp type?

Much like skin, the scalp too can broadly be divided into three types — normal, oily and dry. To be able to master a scalp care regime, you need to determine which scalp type you are (see table below). We got an expert to suggest beauty routines for each variant.

Normal Scalp

Says trichologist Dr Pankaj Chaturvedi, “Since it has the right balance of sebaceous glands, the normal scalp type is generally not prone to problems like dandruff or excessive oil deposition.” 

What to do?

Shampoo and condition your hair twice a week with a herbal shampoo meant for normal hair. Always use a light conditioner after, to avoid frizzy flyaways.

Do a warm oil treatment once a month so that the oil glands are stimulated. Keep the oil on for about an hour and shampoo off. If you don’t want to an oil treatment, simply massage your hair with water. 

The physical pressure applied in massaging helps in improving blood circulation.

Home remedy: Treat your hair to an avocado and olive oil mask once a month to render it a luscious shine. Mash one ripe avocado, add half a cup coconut milk and one tablespoon olive oil and whisk well. Apply this mixture to dry hair and leave it on for 30 minutes. Shampoo and condition your hair as you would do usually.

Oily scalp

Contrary to popular belief, oily scalp is most prone to dandruff and flaking. The excess oil that the sebaceous glands in the scalp produce, tends to accumulate around the roots, clogging the pores. The hair is usually limp and flat, making it almost impossible for volumising or styling products to hold.

What to do:

Shampoo your hair every day with a deep cleansing shampoo suitable for oily hair. If you suffer from dandruff, opt for an anti-dandruff variety. If you must use conditioner, ensure you leave the conditioner on for under 60 seconds. Avoid using leave-in conditioners.

Do not apply extra oil unless suggested by a trichologist. Avoid brushing your hair too much as that stimulates secretion of oil. 

Home remedy: To control secretion of excess oil, make a mixture of lemon and hibiscus flower with two tablespoons of curd. Apply it on your hair like a mask. Leave on for about 20 minutes, then shampoo off.

Dry scalp

A dry scalp causes constant itching and flaking, leaving the hair rough, dull and frizzy. “Since the oil secreted by the sebaceous glands is insufficient, apply oil externally for your mane’s natural nourishment,” says Dr Chaturvedi. 

What to do?

Oil your hair overnight before you decide to wash your hair. Shampoo only once a week with a product that contains natural oils for moisture. Opt for a thick cream-based conditioner and leave it on for about 10 minutes before rinsing off.

Get a warm oil treatment every week to stimulate the sebaceous glands. Massage your scalp thoroughly to stimulate oil secretion.

Home remedy: To moisturise your scalp and stimulate oil secretion, cut a lemon into half. Rub it in circular motions all over wet hair to exfoliate dry skin off the surface. Let the lemon juice soak for about 30 minutes and rinse with water.

Scalp care tips

Avoid loading the hair with too many products. Make sure your hair is free of products at least once a week to ensure the scalp can “breathe”

Do not blow-dry hair for more than five minutes

Invest in a massaging hairbrush to stimulate the scalp, thereby strengthening your tresses

Never brush your hair in a hurry as friction causes split ends

Avoid brushing when the scalp is wet

Do not tie up wet hair as the moisture accumulates and clogs the pores, subjecting your scalp to bacterial and fungal infections

Always wash your hair in lukewarm water so that it is not too harsh on your scalp

Include soyabeans, broccoli, flaxseeds and radish in your daily diet

Avoid touching and pulling your hair too much as this could lead to richotillomania

7 Seriously Bad Habits That Are Ruining Your Hair

It's time to rethink your go-to ponytail.

"There are a lot of things you do on a daily basis that can wreak havoc on your hair," says celebrity stylist Harry Josh, who works with Gisele Bundchen, Rose Byrne, and a ton of other A-listers. According to Josh, here's what you're doing wrong.

1. Using the wrong hair ties.

"You might still be using an elastic with the metal fasteners that hold the hair tie together, or, God forbid, an office rubber band to put your hair up, but these types of hair binders will only rip out your hair when you try to take them out," Josh says. "Instead, get one that is made entirely out of fabric. And never use a rubber band to pull your hair up — they're your hair's worst enemy."

2. Doing your ponytail the same way each time.

"If you normally put your hair in a ponytail in the exact same spot every day, you can actually cause surface breakage in that area," Josh says. "What happens over time is that your hair will start to get weaker and break off in that spot, and you'll be left with a bunch of flyaways."

3. Pulling it back too tightly.

"Over time, this can cause breakage to the hairline, since you're essentially putting a lot of tension on your hair at the root," explains Josh. "If you have a frail hairline, opt for looser styles." 

4. Skipping using heat protectant spray when you style.

"These types of products nourish as they style and put a barrier between the plates of the hot tool and the inner core of your hair shaft, which keeps it strong," says Josh. "Some even contain UV filters, which help shield UV rays from sun damage, which makes it feel rough and look dry."

5. Brushing it with a boar bristle brush when it's wet.

"You always want to use a paddle brush or wide-tooth comb when you're trying to detangle your hair after you shower," says Josh. "Go for one with bristles set far apart; otherwise, using a boar bristle brush will yank your hair out since its bristles are so close together." 

6. Never brushing it at all.

"Brushing your hair invigorates the blood in your scalp, bringing it to the follicle," Josh explains. "And the healthier the follicle is, the healthier and more lustrous your hair will look."

7. Trying to fix your at-home dye job yourself.

"If you're trying to do the ombré look or give yourself highlights at home, and your hair comes out looking more yellow than what you were going for, call your stylist," Josh says. "If you go out and buy another box, thinking you're going to give it another go, think again. You could end up frying off your hair and making it fall out."

Keep that Hair Silky, Bouncy

Dry scalp, dull hair, dandruff and excessive hair fall - these problems are not just winter problems. And fretting and worrying can worsen things, say experts, claiming the problem can be controlled with the right treatment.

Dry scalp, dull hair, dandruff and excessive hair fall - these problems are not just winter problems. And fretting and worrying can worsen things, say experts, claiming the problem can be controlled with the right treatment.

The importance of hair can be understood from the fact that those with a receding hairline or bald patches are queuing up outside specialised hair transplant clinics and splurging on treatments.

Rohit Batra, dermatologist at Sir Ganga Ram Hospital, told IANS: 'It is a temporary phase and people shouldn't get tense thinking about it because stress is also a reason for excessive hair fall.

'Flaky skin, frizzy, rebellious hair are common during winter, but it can be avoided and repaired.'

To keep the tresses lustrous and bouncy, Batra suggests that one should 'oil hair regularly'.

'Fungal problems aggravate when people do not wash their hair frequently, when they do not oil their hair or let the conditioner stay for a longer duration.

'Another factor is that in winter usually people wash hair with hot water, but they forget that it is not advisable. They should wash hair with lukewarm water because hot water leaves the scalp dry,' Batra added.

If dermatologists are not available, one can consult hair stylists who are trained and can dole out good hair care tips.

'Season change always has certain side effects. Be it monsoon or winter, it is a time when everyone needs to take care of one's skin and hair,' stylist Raj, who is associated with Prince and Princess beauty clinic, told IANS.

'The number of customers with such complaints increases during winter. On a normal day, a fall of 50-60 strands is considered healthy. In winters, a person can experience hair fall of more than 200 strands,' he added.

If you can't afford professional treatments, you can go for effective home remedies, says stylisht Gaurav Sharma.

To get rid of dandruff, 'use lemon juice, camphor mixed in coconut oil. People should apply lemon juice for 15 minutes and then rinse it. This is a very effective remedy. Lemons are easily available and are also cost-effective,' he said.

'To get back the texture, wash hair with beer. It really helps bring the shine back and gives volume too,' he added.

Even celebrity hairstylist Amjad Habib emphasises the quick home remedy to fix fizzy tresses.

'Home remedies are the most effective. People who have normal but frizzy hair can apply mashed mango and mint paste. It brings back the shine and makes hair smooth,' said Habib.

'People who have very dry hair should apply a paste of three bananas and honey and leave it for 50 minutes. It takes away the dryness and makes the hair softer. Lastly, for people who have oily hair they should apply a paste of mint on the scalp and leave it for 10-15 minutes and then rinse it thoroughly,' he added.

Batra also advises a nourishing diet.

'As far as medicinal precautions are concerned people can take Vitamin H, calcium pantothenate and biotin. A lot of hair serum (like Livon) are also available in the market. It helps a lot in bringing back the shine.'

'A rich diet of protein is what we recommend. For non-vegetarians fish and chicken helps. Vegetarians should indulge in soya products,' he added.